SERVICES
We offer a range of services and are flexible to accommodate everyone's individual needs and requirements. Services listed below are interchangeable. Please email us should you wish to customize our services, or if you are interested in a service that is not listed.
Ayurveda Assessment
Online
Assessment and Recommendations
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discover your dosha
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explore imbalances
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recommend lifestyle and diet changes
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This is a written, less personal assessment, where you answer a sheet of questions and are provided with feedback based on your answers. It doesn't include any prescription remedies.
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$220.00
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Ayurveda Assessment
In Person/Zoom
Assessment and Recommendations
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discover your dosha
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explore imbalances
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establish lifestyle and diet changes
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prescription of possible remedies if required
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The in person assessment is a one off, although it is recommend an assessment be done at regular intervals (every 4-6 weeks) to encourage long term adaptations, monitor progress and changes with seasons etc. Prescription remedies are recommended for purchase.
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$250.00
Combination Assessment
In Person/Zoom
Assessment and Recommendations
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investigate activities or positions that result in injury or pain
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establish muscle imbalances
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manual therapy and exercise prescription
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discover your dosha
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explore imbalances
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establish lifestyle and diet changes
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prescription of possible remedies if required
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$300.00 - $450.00
Mentorship Program
In Person/Zoom​
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Unlimited access to Education platform
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In person or video call assessment and recommendations
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Online ergonomic/physical assessment and recommendations
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Meditation guidance
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Support with Diet and Recipes
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Group/one on one discussion - problem solving
A mentorship program is great if you are looking for more support and a thorough transition into the Ayurvedic way of life.
Included in the mentorship program:
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An "in person" assessment with diet and lifestyle advice and remedies if needed
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A phone consultation after two weeks and regular contact (with some clients it's almost daily) to assist with day to day changes.
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recipes if you are struggling
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Recommended meditation's to try as well as general guidance.
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Some of the prescription remedies, if prescribed, are included in the cost.
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Assistance with the understanding of other members of your household so it can be a smoother transition.
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Note that everyone is different and has different needs so it's challenging to mention everything that's offered with a mentorship however this program is highly recommend for a few months if you want to make long term life changes - my clients that opt for this one see the benefits for months and years after we part ways.
$5500 for 6 months.
Premium Mentorship Program
In Person/Zoom
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Weekly advice with regard to menu choices at restaurant/hotels, travel, season, climate etc
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Weekly advice with regard to exercise prescription
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Weekly digital meditation
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Unlimited access to Education platform
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In person or video call assessment and recommendations
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Online ergonomic/physical assessment and recommendations
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Support with Diet and Recipes
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Group/one on one discussion - problem solving
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This program includes everything in the mentorship program but is designed for those who work or travel a lot and don't have the time or head space to figure out what to eat or what not to eat. Premium mentorship clients benefit from personalized guidance and suggestions on what to eat from local and overseas restaurant menus and hotel menus. Direct correspondence with PA's and housekeepers and personal chefs has proven beneficial to keep everyone on track as well.
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$7500 for 6 months.
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